April 2011
35 posts
March 2011
5 posts
STILL recovering
Ugh. Sick since last Thursday. And I mean sick, as in haven’t been to work all week - today is the first and last day of my work week (in the office anyway; telecommuted the rest of the week.) Still terrible chest cough and full sinuses, finishing off antibiotics and taking robitussin with codeine. So, no exercise, copious amounts of tea and sparing amounts of comfort food following a...
My Top 8 Free Healthy Eating and Activity...
Being active and counting calories doesn’t require fancy equipment or complex programs to track, but sometimes the right app can make the job a lot easier. With that, I give you… Top eight all-time favorite free healthy lifestyle websites/apps
8. The Snack App. Entirely underutilized on my iPhone, this free handy little app gives you all kinds of inventive snack options at 50...
Haven’t been able to run since Friday, since I’ve gotten a cold. And not just any cold, but the kind where I actually woke myself up Thursday night with my lungs making a funny sound. Always a good sign. Sore throat, gunk in the lungs and general malaise was no match for a weekend with friends, though; we just arrived back home from a fabulous weekend with friends in sunny Grand Forks,...
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I saw this recipe on the Fat Free Vegan blog over a year ago and was intrigued, but I was completely put off by the idea of grilling what is ultimately lettuce. CHARRED crunchy water? Blech. Finally tried it on Monday, and guess what? There’s a LOT of flavor packed in this recipe. It is, in fact, delicious. I never buy those bags of romaine hearts - I always thought it was wasteful....
